“We don’t heal in isolation, but in community.” Kelley Harrell   When we go through hard times there is always the potential to feel alone. Feelings of isolation and despair are both common and normal while facing difficult situations. Support groups are a great way to connect into...

A friend of mine recently underwent chemotherapy and she described to me how she wished that she had been better prepared. She inspired me to compile a list of tips for chemotherapy. I met with a few of my friends who have personally gone through...